Lentil Salad with Spinach, Almonds and Cheddar
Prep Time: 10 min(s)
Total Time: 40 min(s)
Servings: 8
Lentil Salad with Spinach, Almonds and Cheddar
Prep Time: 10 min(s)
Total Time: 40 min(s)
Servings: 8
LET’S MAKE IT
- Place lentils, onion, carrot and garlic in medium saucepan. Add water to cover by 2-inches; stir. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 30 min. or just until lentils are tender. Drain; discard onion, carrot and garlic.
- Shake olive oil, lemon juice, mustard and Worcestershire together in a covered jar until blended. Pour over lentils
- Add spinach to medium bowl. Top with warm lentils, dressing, cheese and almonds. Toss to combine.
Nutrition info
(Per Serving) 260 calories, 17g total fat, 4.5g saturated fat, 0g trans fat, 15mg cholesterol, 160mg sodium, 16g carbohydrate, 6g dietary fiber, 2g sugars, 11g protein, 0%DV vitamin D, 10%DV calcium, 15%DV iron, 6%DV potassium.
*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
WHAT YOU NEED
- 1 cup dry lentils
- 1 small onion, halved
- 1 carrot, halved
- 1 clove garlic
- 1/3 cup extra virgin olive oil
- 1/4 cup lemon juice
- 1 Tbsp. Dijon mustard
- 2 tsp. Worcestershire sauce
- 1 bag (5 oz.) baby spinach leaves, thinly sliced
- 4 oz. (1/2 of 8-oz pkg.) CRACKER BARREL Extra Sharp Yellow Cheddar Cheese, crumbled
- 1/4 cup almonds, toasted and chopped
Lentil Salad with Spinach, Almonds and Cheddar
Prep Time: 10 min(s)
Total Time: 40 min(s)
Servings: 8
Lentil Salad with Spinach, Almonds and Cheddar
Prep Time: 10 min(s)
Total Time: 40 min(s)
Servings: 8
WHAT YOU NEED
- 1 cup dry lentils
- 1 small onion, halved
- 1 carrot, halved
- 1 clove garlic
- 1/3 cup extra virgin olive oil
- 1/4 cup lemon juice
- 1 Tbsp. Dijon mustard
- 2 tsp. Worcestershire sauce
- 1 bag (5 oz.) baby spinach leaves, thinly sliced
- 4 oz. (1/2 of 8-oz pkg.) CRACKER BARREL Extra Sharp Yellow Cheddar Cheese, crumbled
- 1/4 cup almonds, toasted and chopped
LET’S MAKE IT
- Place lentils, onion, carrot and garlic in medium saucepan. Add water to cover by 2-inches; stir. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 30 min. or just until lentils are tender. Drain; discard onion, carrot and garlic.
- Shake olive oil, lemon juice, mustard and Worcestershire together in a covered jar until blended. Pour over lentils
- Add spinach to medium bowl. Top with warm lentils, dressing, cheese and almonds. Toss to combine.
Nutrition info
(Per Serving) 260 calories, 17g total fat, 4.5g saturated fat, 0g trans fat, 15mg cholesterol, 160mg sodium, 16g carbohydrate, 6g dietary fiber, 2g sugars, 11g protein, 0%DV vitamin D, 10%DV calcium, 15%DV iron, 6%DV potassium.
*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.